Independent Arts is pleased to support Anxiety Café, a peer-led group, open to anyone living with anxiety. The group can help build social skills and confidence in a safe, understanding environment.

Sessions are FREE and refreshments are provided. Everyone welcome.

NEW! Weekly sessions from 27 September 2017

This new and exciting pilot project is designed to help those living with anxiety who are ready to take the next step towards improving their social isolation, confidence and gain new skills through creative activity. The sessions will run every Wednesday for 12 weeks.

Please call 01983 822437 to book your place. Limited spots available.

Anxiety Café timetable


When and where?



Anxiety Café is held at The Meeting Room, Unity Hall, St Thomas's Square, Newport PO30 1SG on the third Monday of each month, 5.30pm–7pm. (Next meeting Monday 18th December)


Wednesdays 10.30am to 12.30pm, at the "little hall" Methodist Church hall, Quay St, Newport, PO30 5BA.

See details left.

CHRISTMAS CLOSURES: No Anxiety Café on 20th December, 27th December or 3rd January


For more information, please
contact us