Anxiety Café is designed to help those living with anxiety who are ready to take the next step towards improving their social isolation, confidence and gain new skills through creative activity.
Monthly evening sessions and weekly daytime sessions available. Refreshments are provided. A voluntary donation is appreciated.
Over 16s only.
Please call 01983 822437 to book your place.
Anxiety Café Wednesday Daytime Timetable, July to October 2019
Wednesday 3rd July 10.30am -12.30pm | Felting with Leigh |
Wednesday 10th July 10.30am -12.30pm | Shortlisting calendar images with Mark |
Wednesday 17th July 10.30am -12.30pm | Movement and Mindfulness with Nicola |
Wednesday 24th July 10.30am -12.30pm | Naturezones – book your place please |
Wednesday 31st July 10.30am -12.30pm | Beetledrive! |
Wednesday 7th August 10.30am -12.30pm | Get moving! with Hanna N |
Wednesday 14th August 10.30am -12.30pm | Card Craft with Emma |
Wednesday 21st August 10.30am -12.30pm | Internet Safety with Mark |
Wednesday 28th August 10.30am -12.30pm | Mindfulness and Creativity with Anne |
Wednesday 4th September 10.30am -12.30pm | Dinosaur Model making with Jason |
Wednesday 11th September 10.30am -12.30pm | Dinosaur Model making with Jason |
Wednesday 18th September 10.30am -12.30pm | Dinosaur Model making with Jason |
Wednesday 25th September 10.30am -12.30pm | Make a bath bomb – please book a place |
Wednesday 2nd October 10.30am -12.30pm | Movement and Mindfulness with Nicola |
Anxiety Café Evening Timetable July to October 2019
Tuesday 9th July 4 - 5pm | Freshwater Coffee House |
Wednesday 17th July 5 – 6pm | Newport Suite One 30 Quay St |
Tuesday 23rd July 4 – 5pm | Freshwater Coffee House |
Monday 5th August | Newport Suite One 30 Quay St |
Tuesday 13th August 4 – 5pm | Freshwater Coffee House |
Wednesday 21st August 5 – 6pm | Newport Suite One 30 Quay St – Textiles Project |
Tuesday 27th August 4 – 5pm | Freshwater Coffee House |
Monday 2nd September 5 – 6pm | Newport Suite One 30 Quay St |
Tuesday 10th September 4 – 5pm | Freshwater Coffee House |
Wednesday 18th September 5 – 6pm | Newport Suite One 30 Quay St |
Tuesday 24th September 4 – 5pm | Freshwater Coffee House |
Sunday 6th October – All day | Festival of the Mind at Riverside Centre |
Monday 7th October 5 – 6pm | Newport Suite One 30 Quay St |
Tuesday 15th October 4 – 5pm | Freshwater Coffee House |
Wednesday 23rd October 5 – 6pm | Newport Suite One 30 Quay St |
Tuesday 29th October 4 – 5pm | Freshwater Coffee House |
"Anxiety Café has saved my life. I attended regularly and it was a great relief that it was close to home and people understood me."
Anxiety Café participant
Newport weekly daytime sessions
Every Wednesday 10.30am – 12.30pm at the "little hall" Methodist Church hall, Quay St, Newport, PO30 5BA
Newport monthly evening sessions
Newport evening meetings are held on:
First Monday of the month 5–6pm
and
Third Wednesday of the month 5–6pm at:
Suite 1, 30 Quay St, Newport PO30 5BA
Freshwater monthly sessions
Freshwater meetings are held on:
Second Tuesday of the month 4–5pm
and
Fourth Tuesday of the month 4–5pm at:
Freshwater Coffee House, 5 School Green Rd, Freshwater PO40 9AJ
See timetables left for more details.
For more information please
Anxiety Café is supported by
