Anxiety Café

Anxiety Café is designed to help those living with anxiety who are ready to take the next step towards improving their social isolation, confidence and gain new skills through creative activity.

Over 16s only.

Where and when?

Anxiety Café takes place at Independent Arts' Creative Hub, 48 High Street, Newport, on Thursday mornings 10.30am – noon.

Booking is essential, so please contact us for further information or to book your space.


Anxiety Café Toolkit

Anxiety Café Toolkit

Following the success of our Anxiety Cafés on the Isle of Wight, we have produced a toolkit to help people set up Anxiety Cafés across the country.

Read more


"Anxiety Café has saved my life. I attended regularly and it was a great relief that it was close to home and people understood me."

Anxiety Café participant


For more information please

contact us


Anxiety Café is supported by:

Sovereign Housing