Anxiety Café

Anxiety Café is designed to help those living with anxiety who are ready to take the next step towards improving their social isolation, confidence and gain new skills through creative activity.

Monthly evening sessions and weekly daytime sessions available. Refreshments are provided. A voluntary donation is appreciated.

Over 16s only.

Please call 01983 822437 to book your place.

 

Anxiety Café Wednesday Daytime Timetable, Oct 2019 – Jan 2020

Wednesday 9th October 10.30am -12.30pm

Exhibition planning with Mark & Hannah

Wednesday 16th October 10.30am -12.30pm

Pastels with Trudie

Wednesday 23rd October 10.30am -12.30pm

Pastels with Trudie

Wednesday 30th October 10.30am -12.30pm

Seated Yoga and creativity with Anne

Wednesday 6th November 10.30am -12.30pm

Mounting work for gallery with Hannah

Wednesday 13th November 10.30am -12.30pm

Install exhibition at PPUG

Wednesday 20th November 10.30am -12.30pm

Get moving with Hanna N

Wednesday 27th November 10.30am -12.30pm

Indoor gardening with Janice Bring a pot!

Wednesday 4th December 10.30am -12.30pm

Christmas Cards with Emma

Wednesday 11th December 10.30am -12.30pm

Christmas Wreaths with Evie

Wednesday 18th December 10.30am -12.30pm

Mindfulness and Movement with Nicola

25th December 2019 & 1st January 2020

No Sessions – Christmas Holiday

Wednesday 8th January 10.30am -12.30pm

Beetledrive!

Wednesday 15th January 10.30am -12.30pm

Bath Bombs with IOW Soap Co

 

Anxiety Café Evening Timetable, Oct 2019 – Jan 2020

Monday 7th October 5 – 6pm

Newport Suite One 30 Quay St

Tuesday 15th October 4 – 5pm

Freshwater Coffee House

Wednesday 23rd October 5 – 6pm

Newport Suite One 30 Quay St

Tuesday 29th October 4 – 5pm

Freshwater Coffee House

Monday 4th November 5 – 6pm

Newport Suite One 30 Quay St

Tuesday 12th November 4 – 5pm

Freshwater Coffee House

Wednesday 20th November  5 – 6pm

Newport Suite One 30 Quay St

Tuesday 26th November 4 – 5pm

Freshwater Coffee House

Monday 2nd December 5-6pm

Newport Suite One 30 Quay St

Tuesday 10th December 4 – 5pm

Freshwater Coffee House

No sessions until January

Christmas Break

Monday 6th January 5 - 6pm

Newport Suite One 30 Quay St

Tuesday 14th January 4 – 5pm

Freshwater Coffee House

Wednesday 22nd January 5 - 6pm

Newport Suite One 30 Quay St

Tuesday 28th January 4 – 5pm

Freshwater Coffee House

Monday 3rd February 5 - 6pm

Newport Suite One 30 Quay St

 

Anxiety Café

"Anxiety Café has saved my life. I attended regularly and it was a great relief that it was close to home and people understood me."

Anxiety Café participant

 

Newport weekly daytime sessions

Every Wednesday 10.30am – 12.30pm at the "little hall" Methodist Church hall, Quay St, Newport, PO30 5BA

 

Newport monthly evening sessions

Newport evening meetings are held on:
First Monday of the month 5–6pm

and

Third Wednesday of the month 5–6pm at:

Suite 1, 30 Quay St, Newport PO30 5BA

 

Freshwater monthly sessions

Freshwater meetings are held on:

Second Tuesday of the month 4–5pm

and

Fourth Tuesday of the month 4–5pm at:

Freshwater Coffee House, 5 School Green Rd, Freshwater PO40 9AJ

 

See timetables left for more details.

 

For more information please

contact us

 

Anxiety Café is supported by

 

 

 

Wight Aid