Some of Independent Arts’ most popular programmes are specifically designed for people with respiratory problems, neurological conditions affecting movement, or poor mental health: boosting breathing, speech, movement, co-ordination and confidence.
Even more importantly, they’re a great way to meet new people, make friends and have fun.
“I would like to thank you all again for what you do for us. I’ve now got my confidence back and it’s all down to you all”
SingAbout and Creative Café participant
Explore our music and movement workshops
arts2024-11-07T11:31:39+00:00
Move and Groove
A gentle, creative dance programme that can help you improve balance, co-ordination, muscle strength, memory and confidence, while making friends and having fun.
arts2024-08-19T15:44:10+01:00
Singing for Breathing
This 6 week programme is designed to help you if you have a respiratory condition, breathing issues related to anxiety, or are recovering from Covid-19.
