Mindful Moments
“”It was a true pleasure to meet you and share the space. I will come back whenever I return to IOW. Thank you for your kind welcome and for making me feel part even for a day. It was one of the highlights of my trip! I congratulate the work you’re doing and the community of the Hub, it’s been lovely to meet you all. Thank you again and I will see you soon hopefully!””
Visitor to Mindful Moments
Mindful Moments is a chance to explore mindfulness through creativity, promoting feelings of wellbeing and a calmer state of mind; a chance to be free to express yourself – no art experience necessary!
Each session involves a mindful activity, exploring different creative mediums and experiences to promote a calmer state of mind including mindfulness, sound baths, learning breathing techniques to ease anxiety, painting, working with clay and positive crafts
Join in:
To book your place, please message us or phone 01983 822437.
Venue details
Newport Creative Hub
48-49 High Street,
Newport PO30 1SE
Bus routes:
Ryde – Newport: 2, 3, 8, 9
East Cowes – Newport: 5
Cowes – Newport: 1
Ventnor – Newport: 6
Alum Bay – Newport: 12
Town service – Gunville
& Carisbrooke: 38
Town service – Pan Estate: 39
